Thursday, 5 November 2009

Wednesday 4 November

Another good session.

Everyone got to try hubud, both stick and empty hand, and some locks.

Seniors (green belts) got to practice sinawalli and work on chi sao.

We did a HIA trapping session for the whole class, and you all now know how those moves in Enter The Dragon really work.

Green belts will soon be able to apply trapping skills in chi sao and most members find they eventually come out in boxing as well.

The usual sparring session at the end.

Little J did really well beating everybody up with her pink gloves.

And it was nice to see James return for another session.