This is the first set of 6 ABCs you need to learn on the pads and apply in sparring:
Jab, cross
Jab, cross, jab
Cross, jab, cross
Jab, cross, jab, cross
Cross, hook
Rear uppercut, hook, cross
Rear uppercut, rear hook, hook
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
