Weapons on Wednesdays:
Sticks single and double
Largo stick
Bokken
Hanbo
Jo
Bo
Nuncha
Tonfa
Impact on Thursdays:
Boxing on focus pads
Karate sets on focus pads
Kicks on shield
Thai sets on Thai pads
Sparring:
Boxing
Kickboxing
Thai
Points karate
Freestyle karate
Chi sao
Stick
Nuncha
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
