Sunday, 11 August 2024

Progressive Sparring drills

 

Progressive Sparring drills

Lead Jab
Lead hand
Lead hand and kick

Left forward we are in Boxing stance and method

Right forward we are in Fencing stance and method - this links to the Single Stick


Lead Jab Sparring is FOIL Fencing and EPEE

Lead Hand in Boxing Phase adds hook and uppercut and also adds the backfist, and the haito becomes possible - this is SABRE in Fencing

Lead kick - Savate Kicks become Kick Fencing as much as Kick Boxing

- the sideways SC stance is natural when the rear weapons are not being used

- Chasse, fouette and revers are Jab, Hook and Uppercut

- leg, body and head - bas, median, figure

- in Boxing Full Contact Stance the front kick mygeri Chas Frontal becomes natural - snap and thrust keage and kekome versions
- then the crescent kicks inside and out cover the hook and backfist lines


This will be dissected, examined, practised and progressed over the Season