As we have been developing KARATE over the Season, here are some links
The 4 major karate kicks - started in 2009
shirotoratiger.proboards.com/thread/299/4-major-karate-kicks
Karate Kumite - started in 2009
shirotoratiger.proboards.com/thread/296/karate-kumite
Freestyle karate and trad karate sets - started in 2009
shirotoratiger.proboards.com/thread/78/freestyle-karate-trad-sets
as can be seen, after the first post in 2009, when the Club was open a few months and the Boards were being populated, and some updated around 2014/2015, nothing has been added in the last 10 years
this is timeless knowledge being passed on and practiced
