NEWAZA
The First 8 JJ Principles as listed above
Scarf Hold to Choke
Side Mount with strikes and submissions
Transition to Mount
Apex Principle is EFFICIENCY
Timing and Contol
in KB range we have Timing and Distance
Connection
Detachment from the Connection to advance position and transition to submission
Distance - the correct distance for a choke or armlock
Pyramid
Triangles everywhere
a Triangle is 2 dimensions - a Pyramid is 3
the connection between the Ground, The Opponent and Yourself
Pressure - assisted by Gravity
if he gives you an opening or opportunity, take it
Creation rather than wait for an opportunity
Acceptance - if you are about to be Upa, accept it and use it to properly establish GUARD
Stage One Control
Triangle Choke
Arm Bar
Transition between the two
The Fork
Boxing - if the right one don't get you, the left one will
Velocity and Clock
Change the speed at which you apply the move
Fast and loose - slow and tight
mess up his timing when he is doing his move