HANBO
Sets - Ude garami and Ganseki
Leg hook and throw
Achilles lock and the wrist "version"
DAKEN - Triple attack and arm break throw
JUTTE - Earth drill against (imaginary for the drill) Sword
We did bring the Bo and Bokken with the intention of linking drills, but did not have time so these will be done NEXT, with more Hanbo and Daken
NRG
Hubud, bon lop, luk sao sequence
KEMPO
HKE
low log kicks
sweep, buckle, scoop
JJ
The Creation Concept
Be First and be Third
Used Guard Kimura as training example
- this is the same Ude Garami as we did with the Hanbo
KB
Sparring
ISO - Jab v Box
BEYOND - the JKD PFS RAT Street Combat model
Entry
Pressure
Terminate
Interception
Destruction - fist, gunting inside and outside
Straight Blast
HKE - Headbutt, Knee, Elbow
Dumog - looked at where this sits in the progression to be added NEXT
Using KNIFE and then KB we covered the First Three JKD Attributes
1. Awareness
To see the opponent's intentions
- Knife "sparring" - knife at largo range
- isolation sparring in KB - in this case Jab v Cross
2. Sensitivity
To feel the opponent's intentions
- Hubud, Chi Sao - the usual drill set
3. Proper Mental Attitude
Calmness and Confidence at largo knife and KB
then
Killer Instinct in close range - The Blast and the Knife "version"
