Sunday 16 May 2010

Feng Wei - Jun Fan sparring

We regularly practice chi sao drilling into sparring and also boxing drilling with pads and gloves into sparring.

We make these drills part of regular training sessions:

Boxing:
Put on focus pads for SDAs and ABCs
Defensive ABCs
Put on gloves for defence and counter drills
sparring

Chi sao:
dan chi
other NRG
luk sao
sparring

There is seperate instruction in the art of Wing Chun and the art of Boxing, as well as the art of Jun Fan which combines them both technically and in the development of concepts.

One of the Shiro Tora maxims is:

If you see it taught, you see it fought

everything you are drilling in class is brought out in sparring, in real time.