........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........
– Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Thursday, 22 October 2009
Newaza arm locks
Juji gatame kuzure kuru garami - juji henka
kesa garami gyaku kesa garami - from ushiro kesa
ude gatame
ude garami - 2 versions - up and down hantai kujiki - straight arm