........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........
– Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Thursday, 22 October 2009
newaza shime - chokes
No gi:
hadaka bar sleeper choke sangaku triangle do jime - body choke guillotine kata gatame - from kesa or mount
Gi:
ashi jime juji jime 3 henka - gyaku, kata, nami okuri eri jime kata eri jime kata hajime kakato jime koshi jime sode jime