Friday 19 February 2010

PEs - Pre-emptive strikes

We practice these shots off the Fence, as lineups, and against pads held both on the hand and against the body.

We also practice from the clinch.

All these shots have been used in real life encounters. Nothing is theory.

Some of these were introduced to us by friends, colleagues and other instructors who have used them extensively, some more than others.

We will be practicing this list of techniques regularly.

head
shoulder
elbow - jab, side, round, up, rear
punch - jab, cross, hook, uppercut, choy
palm slap
palm strike
back hand
arc hand
shuto
ura shuto
"club" fist
"bat" forearm
"shiver" forearm
knee
shin dte
kingeri - shin, foot
stamp - leg, knee, ham, foot