........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Friday, 19 November 2010
Jun Fan Martial Arts
As defined by Bruce Lee and Dan Inosanto, Jun Fan takes Wing Chun as it's core and then borrows techniques, concepts and training methods from a variety of 26 martial arts.
Wing Chun core of entry, chain punch, trapping and chi sao.
Boxing punching, defence , padwork, and sparring.
Fencing - foil method
Western Wrestling,
Ju-jitsu,
Kali/Arnis/Escrima,
Muay Thai
Along with WC, there are 20 forms of kung fu, chinese styles:
Northern Praying Mantis
Southern Praying Mantis
Tai Chi
Pak Kua
Hsing I
Chin Na,
Choy li fut
Bak-Hoo Pai (White Crane)
Bak-Fu Pai (White Tiger),
Eagle Claw,
Ng Ga Kuen,
Ny Ying Ga,
Bak Mei Pai,
Northern Shaolin,
Southern Shaolin,
Bok Pai,
Law Horn Kuen,
Monkey Style,
Drunken Style,