Friday 19 November 2010

Jun Fan Martial Arts


As defined by Bruce Lee and Dan Inosanto, Jun Fan takes Wing Chun as it's core and then borrows techniques, concepts and training methods from a variety of 26 martial arts.

Wing Chun core of entry, chain punch, trapping and chi sao.

Boxing punching, defence , padwork, and sparring.
Fencing - foil method

Western Wrestling,

Ju-jitsu,
Kali/Arnis/Escrima,
Muay Thai

Along with WC, there are 20 forms of kung fu, chinese styles:

Northern Praying Mantis
Southern Praying Mantis

Tai Chi
Pak Kua
Hsing I

Chin Na,

Choy li fut
Bak-Hoo Pai (White Crane)
Bak-Fu Pai (White Tiger),
Eagle Claw,
Ng Ga Kuen,
Ny Ying Ga,
Bak Mei Pai,
Northern Shaolin,
Southern Shaolin,
Bok Pai,
Law Horn Kuen,
Monkey Style,
Drunken Style,