Friday, 19 November 2010

Wing Chun



A STMA we follow a unique progressive system of Wing Chun Kung Fu, based on the Traditional and Modified systems, and the more modern Body Mind Spirit system to training methods from Jun Fan Gung Fu.

This system includes:

Entry
Trapping - HIA
chi sao
advanced footwork
arm breaks
eye jabs
chain punching
low kicks
nerve strikes

more advanced training includes the following methods:

sil lum tao
chum kil
bil jee
mok jong
bart charm dao
kwane