STMA is all about evolution and nothing is fixed. This list will evolve as the Group progresses.
Fence - line up KO
Jab loop drill - including jab, block, counter and loop
Thai leg kick
Kick 4 Kick
lo punch
lo punch def
Stix:
2, 4, chain
Entry 3
Pads:
4 boxing punches
round kick
ABCs from box set 1 and karate set 1
A prospect on their first 3 or 4 sessions will practice these drills with the various established members. If they want to join, and they need to to train with us, they will buy the starter pack and move onto kb and kali drills.
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
