The Winter Camp is always the way we tie up one year and star another - it is at The Circle in the afternoon - often there will be a week or two gap between when Classes finish and start
This year both XMAS and New Year Day fall on Monday so there is a two week gap
That being the case the Camp this year covered
WEAPONS
Sword v sword
Jo v Jo
Bo v Bo
8 Step
KiriKaeshi
Kumi Tachi
Kumi Jo
Kempo Staff application
KEMPO
As we covered Gun defence at the end of the year over several sessions, today we took the principles in the four ROD sets in Unarmed sequence
4 directions
Inside and outside - Omote and Ura
Strikes
Control
KOPPO
Kihon Happo
Sanchin
Kurai Dori
Stance
Movement
Strikes
This sets things up for the training at the start of the Season 2024, which by nature will be all indoors, wood and mats
Often we start with a review of Basics and Principles
Kihon Happo
Kempo KH and MK
CRA - 5 wristlocks, armlocks, chokes
Groundbud
SUMMARY
Increasing rain though we still got two full hours in
WEAPONS
Sword v sword
Jo v Jo
Bo v Bo
8 Step
KiriKaeshi
Kumi Tachi
Kumi Jo
Kempo Staff application
KEMPO
As we covered Gun defence at the end of the year over several sessions, today we took the principles in the four ROD sets in Unarmed sequence
4 directions
Inside and outside - Omote and Ura
Strikes
Control
KOPPO
Kihon Happo
Sanchin
Kurai Dori
Stance
Movement
Strikes