Saturday, 5 November 2022

 NEXT MAT session will be in November, after we have finished Grass evenings for the Season - we will reference some of what we have done so far as well as what we plan to do next in context



Mount Control - the 3 strategies and then the advanced versions

Side mount control
Mount transition

Variations on
Mount escape
Guard pass
Mount control
Americana


There are 3 versions to learn for each, making a total of 12 techniques


R13 - side mount control - mount control
F13 - side mount roll prevention - mount Americana neck hug - guard punch block 1-2-4-1 - elevator sweep headlock - mount armbar


Outside Guard pass and Double Underhook - the DU thwarts the efforts of the Grappler to put you in a Choke or armbar from his Guard

Inside Guard Pass develop Mount control then the variations of Americana

outside Guard Pass develop Side mount control, transition to Mount then Mount control


In Ground Bud, against a "standard" opponent, we do the standard Mount Escape, trap and roll, monkey pint


Against the Puncher we do the punch def escape
Against the Grappler we do the neck hug escape

Against the opponent who is bigger, stronger and heavier, we do the shrimp elbow escape to Guard

then Guard submissions



KEMPO TD and front stomp sequence from Thundering Hammers extension

20 Karate Sweeps
first 17 "randori" Judo throws


NINPO
The locks and throws from the DAKEN Koppo as we have been practicing this Season