Wednesday 16 November 2022

 KICKBOXING back in the Class over the Winter Season


As Grass evenings have finished for the year, we bring a lot of Koryo back to the DOJO, especially with the use of Mats

This does not mean we neglect the KB phase, which we do at the end of each CLASS


With new Members this Season, as well as the likelihood we will bring in one or two more in the New Year, we get to go back to basics and introduce them to the kit and sparring

It is also a chance for the Seniors to go back, revise, and build, add something new, as well as refine what you have been doing

The more advanced training covered in Weapons, including staff and sword, and Unarmed, including KEMPO, KARATE and KOPPO, will come out in the KB Phase


Here are links to threads from the KB Board, some of which were started in 2009, and have been added to over the last decade


Isolation Sparring

shirotoratiger.proboards.com/thread/612/isolation-sparring



Boxing Focus Pad sets

shirotoratiger.proboards.com/thread/879/focus-pad-sets


Thai pad sets

shirotoratiger.proboards.com/thread/880/thai-pad-sets


Savate sets

shirotoratiger.proboards.com/thread/882/savate-sets


Karate pad sets

shirotoratiger.proboards.com/thread/881/karate-pad-sets


Sets for Semi Contact Kickboxing - Freestyle Karate

shirotoratiger.proboards.com/thread/52/semi-contact-kickboxing


From the Karate Board - the sets that make up the Traditional and Freestyle Karate

shirotoratiger.proboards.com/thread/78/freestyle-karate-trad-sets