........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Sunday, 1 January 2012
STMA 2012 The Power of Three
In certain phase we use the "Power of Three":
3 HKE:
Headbutt, knee, elbow
3 ext:
forearm shiver
shoulder butt
eye gouge
3 shime - chokes:
sleeper hadaka jime - lion killer
guilllotine
scissors
3 single stick ranges:
largo
medio - sombrada
corto - hubud
3 largo drills:
entry 3
backhand 3
return, lob, lob