........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Sunday, 1 January 2012
STMA Wing Chun 2012
Wing Chun
Chi sao
A compehensive set of techniques for chi sao as partner drills then brought out in chi sao sparring
WC Self Defence
similar to kempo but worked in the trapping range
closing the gap (Chum Kil) from kick to punch to trapping range
simultaneously block and strike (lin sil de dar)
NRG:
dan chi, dan chi in roll, bon lop and awase are the prime WC NRG drills.
In addition we have the mantis spring drill to fill in the gaps
hubus seq from kali