Sunday, 1 January 2012

STMA Wing Chun 2012



Wing Chun

Chi sao
A compehensive set of techniques for chi sao as partner drills then brought out in chi sao sparring

WC Self Defence
similar to kempo but worked in the trapping range
closing the gap (Chum Kil) from kick to punch to trapping range
simultaneously block and strike (lin sil de dar)


NRG:
dan chi, dan chi in roll, bon lop and awase are the prime WC NRG drills.
In addition we have the mantis spring drill to fill in the gaps
hubus seq from kali