Sunday, 1 January 2012

STMA Wing Chun 2012


10 HIA:

lop sao
jao sao and lo 12
pak, pak
pak, lop
side step, wedge, pak

pak, pak, elbow wrench, 13
pak, lop, wrench, 13, headbutt

Against a retreat to punch range: pak, gz, pak
Against a retreat to kick range: pak, dte

Pak, pak to Thai clinch with foream shiver