Sunday, 1 January 2012

STMA Savate 2012




Savate 10 ABCs:

Jab, pied bas, chas bas, revers, cross, fouette figure

jab, jab, lo cross, fouette - bas, r bas, figure

jab, cross, fou bas, r fou fig, chas bas, spin rev fig

jab, hook, r fou bas, rev, spin chas bas

jab, cross, chas bas, spin revers


jab, chas front, hi fouette, lo rear fouette

jab, cross, jab - r chas pied, chas bas, spin rev

jab, cross, hook, h fouett, lo rear fo bas, front chas

jab, f bas - fouette, C, J, dis chas

fou lo/hi, cross, jab, r fou bas, chas front


5 leg def ABCs:

rear fouette - esquive, parade, fouette rear bas, f bas,
cross, fouette fig

rear chas front - soto uke, cross, fou bas, fig

lead fouette - esquive, r cut bas, jab, cross, fouette bas (guard)

lead chas front - ged bar, pied sweep, fou fig, pied

kaak - jab, cross - dte


5 hand def abc:

against double jab
parry, slip
cross, spin revers, fouette, chas front

against jab, cross - parry, slip
lo/hi hook, cross, fouette bas, spin revers

against jab, cross, jab, r fouette bas
parry, slip, slip, shield
loop

direct, fouette, direct

(#5 tba)