Thursday 24 September 2009

Locks

We have 5 major HIJI WAZA elbow locks and five major TEBUKI WAZA wrist locks we practice in STMA.


Hiji - elbow:

ikkyo - oshi taoshi - straight arm bar push down
ude gaeshi - figure four arm twist
hiki taoshi - inside arm bar push down
ude hineri - branch up arm twist
waki gatame - arm bar


tebuki - wrist:

kote gaeshi - wrist twist - supination
kote hineri - wrist turn - pronation
nikyo - hon gyaku - bent arm wrist bend
tenkai kote gaeshi
tenkai kote hineri - into sankyo, then hiki taoshi

sankyo - a variation on kote hineri