No gi:
hadaka bar
sleeper choke
sangaku triangle
do jime - body choke
guillotine
kata gatame - from kesa or mount
Gi:
ashi jime
juji jime
3 henka - gyaku, kata, nami
okuri eri jime
kata eri jime
kata hajime
kakato jime
koshi jime
sode jime
........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
