BLUE BELT
The 36 Combatives
Lesson 1: Trap and Roll Escape
Lesson 2: Americana Armlock
Lesson 3: Positional Control (Mount)
Lesson 4: Take the Back (Mount)
Lesson 5: Rear Naked Choke
Lesson 6: Leg Hook Takedown
Lesson 7: Clinch (Aggressive Opponent)
Lesson 8: Punch Block Series (Stages 1-4)
Lesson 9: Straight Armlock (Mount)
Lesson 10: Triangle Choke
Lesson 11: Elevator Sweep
Lesson 12: Elbow Escape (Mount)
Lesson 13: Positional Control (Side Mount)
Lesson 14: Body Fold Takedown
Lesson 15: Clinch (Conservative Opponent)
Lesson 16: Headlock Counters
Lesson 17: Double Leg Takedown
Lesson 18: Headlock Escape 1
Lesson 19: Straight Armlock (Guard)
Lesson 20: Double Ankle Sweep
Lesson 21: Pull Guard
Lesson 22: Headlock Escape 2
Lesson 23: Guillotine Choke
Lesson 24: Shrimp Escape
Lesson 25: Kimura Armlock
Lesson 26: Standing Headlock Defense
Lesson 27: Punch Block Series (Stage 5)
Lesson 28: Hook Sweep
Lesson 29: Rear Takedown
Lesson 30: Haymaker Punch Defense
Lesson 31: Take the Back (Guard)
Lesson 32: Guillotine Defense
Lesson 33: Elbow Escape (Side Mount)
Lesson 34: Standing Armlock
Lesson 35: Twisting Arm Control
Lesson 36: Double Underhook Guard Pass
The 240 lessons for the Master Cycle have been listed and posted on the JJ Board
The 32 Principles and their explanations have been posted on the JJ Board
