Boxing
Kickboxing
Low kix
Thai
Randori
Newaza
Vale Tudo - MMA
In the clinch phase there are two elements:
Thai knee sparring
Judo and wrestling randori
in VT we combine both elements at this phase
In ground phase there are 3 elements:
pin
submission
striking
the first two apply to wrestling and Judo - two versions of how to win the fight.
The third applies to VT.
In MMA only hand strikes are allowed on the ground.
In VT and Street you use HKE on the ground.