........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........
– Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Saturday, 26 September 2009
Newaza pins
We have 8 basic pins we use:
Kesa gatama - scarf hold Kata gatama Makura kesa gatame yoko or mune gatame tate shiho gatame kami shiho gatame kuzure kami shiho ushiro kesa