Friday, 18 September 2009

Throws

Though there are about 100 throws in Jujutsu and 40 that made the Judo gokyo, we have 10 primary combat throws which we will practice on the mats.

The first 5 are hip throw:

O Goshi - Major Hip Throw
Koshi Guruma or Cross hip or Hip Wheel
Tai Otoshi - body drop
Uchi mata - inner thigh throw
Harai goshi - sweeping hip throw

Seoinage - shoulder throw or flying mare

O Soto Gari - major outer reap
O Uchi Gari - Major inner reap

Morote Gari - double leg takedown
Single leg takedown