Wednesday, 31 August 2022

 


Look to do more on the weapons defences gun and knife, the most advanced of the single attacker series

Then go over the multiple opponent Kempo sets with two attackers
This will work if we can get at least three members as mentioned

Wing chun NRG and gor São

Functionalise the Kempo strikes fist, finger and elbow in trapping and bring them out in chi São

JJ shoot to ground standing series

Newaza functional ground work on the grass which we haven't done for a while