Now into our new Dojo structure we have streamlined the format
KALI Double Sticks
UNARMED Combat
KICKBOXING Drills and Sparring
As sessions progress we will select an area to dedicate some extra time to for a certain session - we have already done this with weapons and pads to some extent
KALI - as well as Double sticks, progress through to Single stick then knife
KRABI stepping drills
KOBUDO - bringing in SWORD, HANBO, JO and BO - first with the Stepping drill, then with their specifics
UNARMED - Selecting drills weekly from KOPPO, KEMPO and KARATE
HUBUD and CRA
CHI SAO and NRG
GROUND - put the mats down and work NEWAZA Grappling drills
THROWS and TD
MATS - parts of UNARMED that involve full TD and Ground finish - based on GRASS Koryu
KICKBOXING - THAI Pads, FOCUS Pads, use of the SHIELD - learning the role of both FIGHTER and COACH
Drills in partner work from BOXING and SAVATE as well as the crossover from KARATE and application of THAI moves
