Saturday 18 March 2023

KENPO

 

Set 3P

1. TWIRLING WINGS - Rear Two-Hand Stiff-Arm Shoulder Grab
2. SNAPPING TWIG - front Left Hand Chest Push
3. LEAPING CRANE - Front Right Step Through Punch
4. SWINGING PENDULUM - Front Right Roundhouse Kick

5. CRUSHING HAMMERS - Rear Bear Hug -- Arms Pinned
6. CAPTURED LEAVES - Right Flank Finger Lock
7. EVADING THE STORM - Front Right Step Through Overhead Club
8. CHARGING RAM - Front Tackle


9. PARTING WINGS - Front Two-Hand Push
10. THUNDERING HAMMERS - Front Right Step Through Punch
11. SQUEEZING THE PEACH - Rear Bearhug -- arms pinned
12. CIRCLING WING - Rear Two Hand Choke - Arms Bent

13. CALMING THE STORM - Front Right Step Through Roundhouse Club
14. DARTING MACE - Front Two-Hand Wrist Grab
15. HOOKING WINGS - Front Two-Hand Low Push
16. SHIELD AND SWORD - Front Left Step Through Punch


17. GIFT IN RETURN - Front Handshake
18. BOW OF COMPULSION - Front Wrist Lock Against Opponent's Chest
19. OBSTRUCTING THE STORM - Front Right Step Through Overhead Club
20. TWIN KIMONO - Front Two-Hand Lapel Grab - Push Out

21. SLEEPER - Front Right Front Step Tr ought Straight Punch
22. SPIRALING TWIG - Rear Bear Hug -- Arms Free
23. CROSS OF DESTRUCTION - Rear Two-Hand Choke
24. FLIGHT TO FREEDOM - rear Hammerlock