Hubud is the first NRG drill a student learns at STMA.
All CRA techniques are peformed from hubud.
Chi sao is close range sparring from Wing Chun,
sparring at trapping range.
It fills the gap between kickboxing and grappling.
We used to make chi sao "senior", but now all the yellow belts are rolling it will be easier to develop chi sao sparring from yellow belt up.
There are more NRG drills we will add to fill in the gaps between hubud and freeplay chi sao.
Hubud series:
standard
low
outside
tapi
bon lop - though bon lop is a chi sao drill it works well from hubud and is learnt at this phase
dan chi:
single hand chi sao
awase:
from the WC ref point:
awase chi sao drill
sombrado hand drill
mantis:
bridging
dissolving
bon, tan, bil
double bil
quan sao
knife:
single tap
triple tap
trip free
hammer anvil drill
luk sao:
chi sao rolling and basic sparring
gor sao:
advanced chi sao techniques
we will also look at Wing Chun combat moves at the kempo range, making sure there is no gap between kempo and CRA, and a smooth flow between ranges, phases and arts.
