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Jan 1, 2012 at 11:53pm 

Post by The Guv'nor on Jan 1, 2012 at 11:53pm

In certain phase we use the "Power of Three":

3 HKE:

Headbutt, knee, elbow

3 ext:
forearm shiver
shoulder butt
eye gouge

3 shime - chokes:

sleeper hadaka jime - lion killer
guilllotine
scissors


3 single stick ranges:

largo
medio - sombrada
corto - hubud

3 largo drills:

entry 3
backhand 3
return, lob, lob