........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Box set 2 introduces entry and distance.
It introduces the RAT 3 phase combat concept:
Entry
Pressure
Terminate
There are 3 ranges in boxing:
outrange
long punch - punching range - medio
close punch - trapping range - corto
The set on the pads:
Double jab entry
J, C entry
long cross
J, C, H
J, C, H, RU
J, C, H, RU, C
J, C - H, RH, U
J, C - U, RU, H
