Friday 16 September 2022

 

Once we are used to the new padwork phase and it's all coming out in sparring we will look at iso sparring.

See this thread:
shirotoratiger.proboards.com/index.cgi?action=display&board=kb&thread=612

This will mean
boxing v kickboxing
boxing v thai
kb v kix only
etc

we have done some of this already, now the purpose is to take it to the next level as part of our regular ongoing sparring.

Accentuate the positive, eliminate the negative