Tuesday, 13 September 2022

 

Rolling - ukemi kaiten - at which everyone is getting better

throws - everyone threw everyone
o soto gari - outer reap
o goshi - hip throw
double leg td

shoot, clinch
leg hook
body fold


newaza side mount game

side mount from outside guard pass
mount control
americana

uke attempting side mount from guard pass or matador pass
shrimp
established mount - frame and shrimp

pass to mount:
high step
knee drive

uke attempts shrimp escape - scarf hold

scarf hold submissions:
choke
juji armbar

scarf hold escape:
frame escape
neck scissor choke
pass to side mount
headlock escape to take back or armbar

escape to take back
superlock escape

bit of chi sao before the ground sparring

brought it all out in rolling because

if you see it taught you see it fought