Six sinawalli
moved into Kempo
five swords and variations
stix - 5 swords with swords
I used the 2 kodachi to demo the application
the iai
how the saya is used as a stick and shield
how 6 count is five swords
how on the changed beat version the mid 3 are 6 count
how the jab, cross, chop is also defence against grab
how iai nukisuki hara kiri to kiritsuke is shiho nage
how the version of five swords when uke bends forward is also this
CRA
hubud
sparring:
chi sao
karate
kb
chi sao instruction on some trapping technques
and how hubud can be found inside chi sao traps
karate blocking and 5 step
line up punch and kick to body
kb ABCs one on one alternate
