Tuesday, 6 September 2022

 

To streamline grappling we are going to structure it like we do for CRA out of hubud

there are 5 major ground positions
each has 3 major finishes

obviously there are more positions and techniques, just as there are more than 5 standin elbow lox, but you need to learn, practice, perfect and maintain your list of combatives first so they become second nature and work against anyone

this list gives you 15 techniques on each side, a total of 30 techniques to work on regularly

5 postions:
mount, guard, side mount, scarf hold, back mount

subs:

mount:
americana bent armlock
juji gatame straight arm bar
sangaku triangle

guard:
triangle, armbar
kimura bent arm lock

side mount:
americana
kimura
straight arm bar - variation

scarf hold:
kata gatame sleeper choke
juji gatame - variation
bent armlock - variation

back mount:
sleeper
okuri eri shime - collar choke
armbar

we will add the leglock to the list as an appendix - leglocks are a more advanced strategy and involve a more controlled position and transition

leglocks:
achilles lock
ankle lock