We have recently streamlined sets 1 and 2 together to give a better flow and cover important fundamentals - we will add back in the other set 1 combinations later
basic strikes:
jab and cross
knee - single hand block
same as block 5 from karate star set
round kick
this set also forms the fundamental blocks against
straight punches
long knees
round kicks
J, C, H, r dte, r kao
J, C, H, RH, r kao, double dte
J, C, sok, r sok, r kao, double dte
after J, C, H and the elbow version we use
tiip, dte, kao
the kicks version of JCH
tiip, dte, kao
this is lead kao not rear
clinch - r kao, kao
release and soks - rear, lead
the first ABC has sok lead then rear
this ABC uses rear then lead
kradot kao - jump knee
