Today we referenced UFC 1 again in the JJ practice
The double leg td, which Royce attempted
Sprawl, though not directly covered, it's principles
Pulling Guard from when the opponent steps back
It works the other way as well in the counter times
Just as the defence against the double leg is to sprawl, should the opponent attempt the waist clinch, what we called 6th Dumog, the counter is to pull out
So it's important to perfect your pullout technique
And not to pull out too late
