Newaza groundwork with kneepads
The first challenge in newaza is getting used to the discomfort, which is vital to making you a functional grappler on the Street. Any idiot can learn to grapple on mats and many idiots do. You need to do it on a hard floor to make it functional
Escape the mount, monkey pint trap and roll
Get up
Strike and get up
Americana armlock
Dem of how the primary grappling techniques, choke, straight arm at and bent armlock eithe up or down, that we learn standing and do out of hubud, are the same on the ground, whichever position you end up in
Dem of ground positions
The mount
The guard
The side mount
Rear mount
The newaza strategy has three parts
Position, transition, submission
