Standing series
1. match distance and clinch
- against aggressive attacker
- against conservative
2. against big punch - rear clinch
takedowns:
3. body fold td
4. leg hook td
5. rear td
6. pull guard
7. double leg td
- against aggressive attacker
- against conservative
submissions:
8. guillotine
- standing
- pull guard
defences:
9. guillotine def and td
10. headlock def td
Mount series
1. Trap and Roll Escape - "monkey pint"
- standard
- punch block
- headlock - hook removal
2. Positional Control - mount
- base, side to side, hips, hands
- lo swim
- hi swim
3. Take the Back
4. remount
5. Elbow Escape - "shrimp"
- standard - hook removal - fish hook - heel drag
Submissions
6. Americana Armlock
- headlock henka
7. Sleeper Choke - back mount
- strong side
- weak side
8. Armlock
- straight
- side
Defences
9. Headlock Counters
- preventing get up, modified mount
- backmount finish
- armlock finish
10. Twisting Arm Control
- back mount
- armlock
Guard series
1. Punch Block Series (Stages 1-4)
2. Punch Block Series (Stage 5)
- movement - rollover - entry
submissions
3. Triangle Choke
- 1.5
- giant killer
4. Straight Armlock
- lo
- hi
- triangle transition
5. Kimura Armlock
- rider
- forced
6. Take Back
- choke option
7. Elevator Sweep
- standard
- headlock
8. Double Ankle Sweep
- knee thrust
- kick
9. Hook sweep
10. Guard pass:
- inside
- outside
- Double Underhook
Side mount series
1. Positional control
- standard
- wide lo
- roll prevention
2. Side mount
- as guard prevention
- kuzure kesa gatame
- kesa gatame Scarf Hold
3. Mount transition
- standard
- knee drive
- step
Defence
4. Escape
- block and shoot
- Shrimp and shoot
- punch block
Headlock escape:
5. frame escape
- standard and scissor
- scissor failure to Mount
- superlock
6. leg hook escape
- standard
- superbass
- punchblock
Elbow Shrimp escape
7. Elbow escape side mount back to Guard
- knee drive
- hi step
submissions:
8. americana
9. katame gatame choke from kesa
10. kimura
