........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
Newaza - worked on the basic ground drill
Escape the mount, pass the guard, take the mount, Americana submission
We are working this as a continuous loop drill
This drill is the best way to start ground training, climatises you to the hard ground, is a warmup for grappling training
We call it Ground Bud at STMA,
