Wednesday, 14 September 2022

 

n the ground bud drill each of the four elements has three variations

Escape the mount
Pass the guard
Mount control
Americana submission

The standard variation is used to develop the reflexes in a fight simulation

To perfect the drill and functionalise it, for the Street, not for competition, you need it to work against three kinds of attacker

Bigger, heavier and stronger
A puncher
A skilled grappler

Over the next few sessions we will functionalise ground bud against all three types of attacker. This will set the frame for the rest of the newaza, as we progress through the phases

Mount, guard, side mount,
Rear mount, half guard

We all have the standing to ground phase and the leg lock phase