Rear low kick, hi lead kick, same as last set
Two body punches
Low lead kick
This set closely resembles Thai set 3
Can be practiced on Thai pads
Lo Ben kick, hi kick
Body jab, kizami Zuki
Displace to right lead, moving outside uke guard
Body hook, high head kick
This last kick is blocked as if holding Thai pads
In a parallel stance
Leg kick
Triple punch to body, as in box set 1
Hi head kick
To make box set one work for karate, you can work the punches on the shield
The next two sets involve hiza Geri, the knee kick
Jab, cross, low kick to uke rear leg
Body punch uppercut to liver
Rear hi round kick
Knee to body
Low kick to enter
Double body blow uppercuts to liver or ribs
Double knee, second one jumping
Front jumping knee is called Mae tobi hiza Geri
The purpose is to jump through the guard and hit the face
In the drill we use the cross arm guard to receive
