Sunday, 11 September 2022

 

savate abc set 2

Jab, r chas frontal, hi fouetté, r fouetté bas

Jab, cross, jab, chas bas stamp, chas bas, revers

Jab, chas, chas, revers frontal, cross, fouetté

Jab, lo hi fouetté, cross, jab, r fouetté, chas frontal

The fifth in the set we will do as progression next session

Lo hi fouetté, cross jab, displace chas

This set uses chas frontal with lead and rear legs
Revers and revers frontal

It resembles what we are currently doing in the karate sets

The use of the double chas bas resembles Kempo prance tiger

Gets you using the stamp kicks in kb free spar as well as the karate lo round kicks

Sipat stamp in six count Sinawali henka