........ WHITE TIGER MARTIAL ARTS CROYDON ........ SHIRO TORA BUDO KAI ........ South Croydon ........ – Weapons training – Unarmed Combat – Grappling – Kickboxing : Traditional and Contemporary Martial Arts : Practical, Realistic and Effective Street Self Defence : Get a great workout – Learn something – Have Fun! ....... : HIT HARD – HIT FAST – HIT FIRST! : If you want to learn to fight – come to see us!
newaza:
guard to side mount
side mount maintain
mount transition
shrimp escape
americana
kesa gatame scarf hold
kata gatame sleeper
mount juji arm bar
from press and from side turn
kesa juji arm bar - note different setup
uke passes guard
goes for side mount
you shrimp
put him back in guard
do guard submission
triangle or arm bar
fork - if one fails transition to the other
