seqences from groundbud
escape the mount
pass the guard
americana
armbar
take the back
sleeper
armbar
remount
upa - in the guard
punch def stage 1 to 4
triangle
armbar
kimura
outside guard pass
side mount
demo of entry and td series - at future mat days we will drill these
shoot
clinch
leg hook td
body fold
pull guard
rear clinch and tano otoshi td
wrestling option is to suplex:
belly to belly
belly to back
rice bail
future class:
shoot and double leg td
sprawl
demo sweep series from guard:
elevator sweep
double ankle hook - knee thrust and kick versions
hook sweep
single leg td stage 5
from kneeling
