Wednesday, 14 September 2022

 

What we are going to be doing with the Newaza is get the groundbud drill something everyone can go down and do for one round, just as we do standing hubud

Just as hubud can be an NRG drill that leads into the hubud sequence, or can be the foundation for CRA, we will use a ground bud flow as a foundation for functional groundwork as well as the place were we add in the thirty ground techniques from the series

Escape the mount
Pass the guard
Take the mount

The intermediate series

Take the back
Remount
Outside guard pass
Side mount
Scarf hold
Reverse scarf hold
Take the mount

Then we add in the variations on escape mount and guard pass
The mount controls

This can all be done as a continuous flow before we stop to add in techniques at each position

Mount
Rear mount
Guard
Side mount
Scarf hold

The advanced series involves advanced techniques at the five stages as well as the advanced stages of leg locks and half guard

We will be building up ground bud newaza and hubud CRA over the forthcoming sessions