we covered gyaku to briefly tonight - this is where you have one stick pointing down and relates the double stix to jo bat grip
we will use this progressively in step drill next week
will cover sinawalli glove beat drill and half beat drill
karate kihon and jiyu ippon kumite kick drills - bring kicks into the karate sparring equation
JJ shoot and clinch series
Kempo Storm series - Stick defence
- we have covered a lot of these and the full set is 10 so we'll fill these out
chi sao - progression on gor sao, NRG and sparring
boxing - defences and def sets, 5 ways of defence
newaza carpet munch -
all 5 guard submissions in seq
SD Street get ups from mount and guard
CRA -
relate the newaza subs to the standing subs
dumog
Kempo - more SD sets
form 4 - definitive form
yawara concepts
form 3 - standing grapple defences to tie in with grappling
taijutsu kihon happo
Interception - jeet kune do - the fifth way of defence
We do this in JJ shoot, drawing ABD and intercepting
boxing - with jab
savate - chas d'arret
Street - jab or blast
savate enchainments as ABCs - drill to sparring
iso sparring
Kempo - more SD sets
form 4 - definitive form
yawara concepts
form 3 - standing grapple defences to tie in with grappling
- box v kb
- box v kick only
- kb v kick only
- etc
