Sunday, 11 September 2022

 

strategy where we shrimp to guard and take a submission choke or Armbar

There are four mount escape shrimp variations

Standard shrimp
Hook removal
Heavy leg fish hook
Heavy leg heel drag

We then looked at four variations on the basic submissions

Triangle choke 1.5
Triangle choke giant killer
High Armbar
Low Armbar with transition to left side triangle choke

There is of course another transition where if he pulls away from the choke we switch to the Armbar

It is Important to practice the reflexes that make this sequence and it's possible variations work in real time